“Waterbed”
5 rounds for max reps:
1 minute Max Front Squat, 135/95
Rest :30 seconds
1 minute Max Effort Double Under
Rest :30 seconds
Box News
Festivus Games! Show starts April 22nd!
“Waterbed”
5 rounds for max reps:
1 minute Max Front Squat, 135/95
Rest :30 seconds
1 minute Max Effort Double Under
Rest :30 seconds
Box News
Festivus Games! Show starts April 22nd!