“Fun Fire”
For time:
40 Wallballs, 20/14
40 Pull ups
30 Overhead Walking Lunge Steps w/ Medball, 20/14
30 Kettlebell Sumo Deadlift High Pull, 55/35
20 Westside Medball Sit up, 20/14
20 Kettlebell Snatch, 55/35 (10 each arm)
Click here to record scores to Train Heroic
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