Conditioning Benchmark
2 attempts at 1 minute Max Effort Double Unders
Annie
50-40-30-20-10 reps for time:
Double Under
Ab-Mat Sit up
Compare scores to August 27th 2015
Click Here to Sign up for class
Box News
See Whats For Dinner
Conditioning Benchmark
2 attempts at 1 minute Max Effort Double Unders
Annie
50-40-30-20-10 reps for time:
Double Under
Ab-Mat Sit up
Compare scores to August 27th 2015
Click Here to Sign up for class
Box News
See Whats For Dinner