Thursday

“Burnt Toast”  (Teams of 2)
EMOM x 20 minutes
Min 1: Burpee
Min 2: Box Jump, 24/20
Min 3: Sit up
Min 4: Calorie Row

Only one partner working at a time. Partner will switch every 30 seconds. Score is total reps completed by both partners.

Box News
Festivus Games! Show starts April 22nd! 

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