“Heavy Day”
A. Every 2:30 x 4 sets
5 Push Press, Climbing
B. Every 2:30 x 4 sets
5 Overhead Squats, Climbing
Box News
Lift Up Autism on September 23rd! Click Here to sign up for a great cause!
“Heavy Day”
A. Every 2:30 x 4 sets
5 Push Press, Climbing
B. Every 2:30 x 4 sets
5 Overhead Squats, Climbing
Box News
Lift Up Autism on September 23rd! Click Here to sign up for a great cause!