“Rumble & Sway” (Teams of 2)
AMRAP x 15 minutes:
20 Sandbag to Shoulder
30 Box Jumps, 24/20 inch
40 Pull ups
50 Ab-Mat-Sit Ups
Partner split reps as desired, as long as reps are even
Record scores to Train Heroic
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Bring A Friend WEEK! January 8th – January 12th
