“Three Cheers”
AMRAP 18:
3 Kettlebells Swings (53/35)
3 Box Jump Overs (24/20)
200m Run
6 Kettlebells Swings (53/35)
6 Box Jump Overs (24/20)
200m Run
9 Kettlebells Swings (53/35)
9 Box Jump Overs (24/20)
200m Run
Continue to add 3 reps to both KBS and Box Jumps Overs until time is up.
Record scores to TH
Box News
GUYS NIGHT – January 27th, AXE THROWING!
