“Heave & Jump”
Every 2:30 x 6 sets
6 Back Squat, 70% 1RM
20 Double Under
Box News
Don’t Forget To Log Your Whole Life Challenge Points!
Open Intramural Compeition Recruitment is under way!
Read this if you’re not in the loop! Click Here
“Heave & Jump”
Every 2:30 x 6 sets
6 Back Squat, 70% 1RM
20 Double Under
Box News
Don’t Forget To Log Your Whole Life Challenge Points!
Open Intramural Compeition Recruitment is under way!
Read this if you’re not in the loop! Click Here