“Grenade”
12-9-6-3 reps for time
Power Clean, 135/95
Front Squat, 135/95
Handstand Push Up
Box News
Lift Up Autism on September 23rd! Click Here to sign up for a great cause!
“Grenade”
12-9-6-3 reps for time
Power Clean, 135/95
Front Squat, 135/95
Handstand Push Up
Box News
Lift Up Autism on September 23rd! Click Here to sign up for a great cause!