“Strength/ Power”
EMOM x 10 minutes:
2 Power Snatch, Climb
“Run Down”
4 rounds for time:
10 Power Snatch, 75/55
250m Row
Record scores to Train Heroic
Box News
GUYS NIGHT – January 27th, AXE THROWING!
“Strength/ Power”
EMOM x 10 minutes:
2 Power Snatch, Climb
“Run Down”
4 rounds for time:
10 Power Snatch, 75/55
250m Row
Record scores to Train Heroic
Box News
GUYS NIGHT – January 27th, AXE THROWING!