“Heave N Go”
12-9-6-3 reps for time of:
Hang Power Clean, 135/95
150m Row after each round
Click here to record scores to Train Heroic
Click Here to Sign up for class
Box News
See Whats For Dinner
“Heave N Go”
12-9-6-3 reps for time of:
Hang Power Clean, 135/95
150m Row after each round
Click here to record scores to Train Heroic
Click Here to Sign up for class
Box News
See Whats For Dinner