“Rowing Test”
2 rounds for time:
1000m Row
Rest 5 minutes between each effort
Go all out on the first one. Score is time completed on first set.
Box News
6 Week Best Self Challenge Start June 29th! Click Here
“Rowing Test”
2 rounds for time:
1000m Row
Rest 5 minutes between each effort
Go all out on the first one. Score is time completed on first set.
Box News
6 Week Best Self Challenge Start June 29th! Click Here