Strength
Every 2:30 x 6 sets
2 Front Squat, Cllimbing
Burner
5-4-3-2-1 reps for time of:
Thruster, 95/65
Bar Facing Burpee
Box News
FESTIVUS GAMES – OCTOBER 14th!
Strength
Every 2:30 x 6 sets
2 Front Squat, Cllimbing
Burner
5-4-3-2-1 reps for time of:
Thruster, 95/65
Bar Facing Burpee
Box News
FESTIVUS GAMES – OCTOBER 14th!