Big thanks to all who came out to participate in Lift Up Autism!
“Hit The Ground Rowing”
3 rounds for time:
800m Run
200m Row
Rest 2 minutes
Click Here to Sign up for class
Box Newsย
See Whats For Dinner
Big thanks to all who came out to participate in Lift Up Autism!
“Hit The Ground Rowing”
3 rounds for time:
800m Run
200m Row
Rest 2 minutes
Click Here to Sign up for class
Box Newsย
See Whats For Dinner
By providing your phone number, you agree to receive text messages from CrossFit St. Charles