Monday

Meep Meep (Teams of 2)
8 rounds for time, relay style:
200m Sprint

One partner working at a time, each partner does 8 rounds

Click here to record scores to Train Heroic
Click Here to Sign up for class

Box News 
See Whats For Dinner

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.