Monday

“Sonic”
AMRAP x 12 minutes:
200m Run
9 Wallballs, 20/14
6 Burpee Pull ups

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Memorial Day Murph WOD & Potluck May 29th @9:00am

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IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.