Monday

Torrential (Teams of 2)
2 rounds, 2 minutes at each station for max reps
Calorie Bike
Calorie Row
Sit Ups
Prowler Push, 45/25 plate

Only 1 partner working at a time. Partners split work at each station however desired in the 2 minutes of work. There is no rest between stations, only the rest you get while you partner is working.

Record total reps completed to Train Heroic

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