“Frogger”
21-15-9 reps for time:
Deadlift, 225/155
Box Jump Overs, 24/20
Record scores to Train Heroic
Box News
6 Week Best Self Challenge Start June 26th! Click Here
Athlete of the Month
Kim Wilkes
April 15, 2024
“Frogger”
21-15-9 reps for time:
Deadlift, 225/155
Box Jump Overs, 24/20
Record scores to Train Heroic
Box News
6 Week Best Self Challenge Start June 26th! Click Here
