“Another Day In Paradise”
3 rounds for time:
20 Dumbbell Thruster, 35/20
Rest :20 seconds
20 Pull Ups
Rest :20 seconds
Run 400m
Rest 1:00
Monday
- 15.10.17
- ben
“Another Day In Paradise”
3 rounds for time:
20 Dumbbell Thruster, 35/20
Rest :20 seconds
20 Pull Ups
Rest :20 seconds
Run 400m
Rest 1:00
