Monday

1383805_10152977807765943_8747764384453355281_n
 Stefany and Megan at the Super WOD Sunday Throw-down

[wod date=”2015-2-2″]

BOX NEWS
What’s for dinner?
Feb 8, 2pm Second Sunday- Crossover Symmetry
March 1-CrossFit Open Community Throwdown hosted by CrossFit Maryland Heights
3 weeks to the CrossFit Open!

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.