Monday

CHAINS!
CHAINS!

 

[wod date=”2015-5-11″]

 

Gotta love an evening workout
Gotta love an evening workout

 

BOX NEWS
Check out Whats for Dinner!
Memorial Day Murph -May 25 WOD and Barbeque
We’re hosting a CrossFit Striking Course! Coming September 26th & 27th!

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IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.