                      
CrossFit St. Charles was all over that podium! Congratulations Ryan, Dan, Jen E, Terry, Joel, John, Jen H, Mathew K, Mathew N, Â Mark, Leif, and Marilyn on podiuming in their divisions! Festivus Games 2015 has easily gone down as a benchmark in CrossFit St. Charles history. A massive thank you to everyone who contributed to a fantastic event, we are so, so grateful!
“Wasabi”
For time:
800m Run
40 Pull-Ups
30 Thrusters (95/65)
20 Lateral Burpees
BOX NEWS
Bring a Friend Day is Thursday, Oct/22!
2nd Annual CFSTC Halloween Party! Friday Oct, 30
Check out Whats for Dinner
