Need to improve your training?
- Single and Duet packages available
- 12 Classes per month: 145 per month
- Unlimited CrossFit Classes per month: 165 per month
Youth Fitness Program
So Fun They Won't Know It's Fitness!
Raise Your Game Youth Fitness Classes
$150/10 week session
$20 Drop in
Small Group Youth Strength
Get started at your own pace
Our Foundations program is a 4-day course dedicated to our newest members. It’s an informational and instructional program designed for anyone trying CrossFit for the first time. We slow down our usual pace to guide you through the basic movements and core stability exercises, get you familiarized with proper mechanics and technique, and get your body primed to join our group classes. Foundations is designed to ensure your success; we cover everything from our programming philosophy, proper exercise modifications and scaling and regulating individual intensity. It’s a great way to start your CrossFit journey and to get ramped up for our regular group classes. Because the Foundations program is private or semi-private, the coaches have plenty of opportunity to help you work on technique and get to know your unique goals and needs.
4 Private Foundation with a certified Crossfit Coach