CrossFit

CrossFit

Group classes led by a certified coach

Learn More
Personal Training

Personal Training

1-on-1 with a certified coach

Learn More
CrossFit Kids/Teens

CrossFit Kids/Teens

Fitness made fun for kids and teens

Learn More
Sweat 30

Sweat 30

A high energy 30 minute class

Learn More
Nutrition

Nutrition

Support for your goals! Gain muscle, get leaner, stronger, and overcome plateau's

Learn More
Olympic Weightlifting

Olympic Weightlifting

A highly specialized program designed to improve your Olympic lifts.

Learn More
Open Gym

Open Gym

Membership Perks

Learn More

Don't Just Take it From Us


See what our members have to say about us

Jason K


Jason Ks success story

"Supportive Coaching And A Solid Plan"

I trusted my CrossFit St. Charles Coaches and knew that if they applied the high standards and attention to detail that they do to my workout  to a weight loss plan, I was in good hands.  Supportive Coaching with a solid, healthy plan, I was a very succ...

Full Testimonial

Jeanne H.


"It is giving me a new confidence in my body!"

So thankful for this opportunity and for the coaches that show up to help me get better. Not just physically, but mentally as well. My mind has changed, not just my body. It's definitely giving me a new confidence in my body. Like, I can push it really fa...

Full Testimonial

Mark - 1 years doing CrossFit


"I got my lungs back!"

Full Testimonial

Rachael W - 3 years doing CrossFit


Rachael Ws success story

"...It has changed my body, my mental thinking..."

So I was looking thru some photos and these photos right here are one of the reasons why I do Crossfit. It has changed my body, my mental thinking , the way I think about food , how much stronger I am and how I see exercise. the community in itself is one...

Full Testimonial

Jayne-Adaptive Athlete - 2 years doing CrossFit


Jayne-Adaptive Athletes success story

"Actually, I can!"

Full Testimonial

Heather R.


"A family with a shared passion"

From the moment I stepped in I was embraced by a family, led by coaching skill to be and achieve my personal best, and encouraged by all to be my strongest physically, mentally, and emotionally. As with many I’m a mom, wife, and full-time professional a...

Full Testimonial

Mike T


"Crossfit St.Charles Community is one of a kind"

The Crossfit community has amazing gyms around the world and CFSC is a great example of just that. The investment of continued training and true desire to bring the best out of each coach is evident in everything they do from coaching a class to discussin...

Full Testimonial

Jason R - 3 years doing CrossFit


Jason Rs success story

"The coaches are invested in helping you reach your goals."

I started crossfit because i wanted to find a healthier version of me. In doing so, my love for competition has been rekindled, which I’m enjoying. I’ve enjoyed making new friends with people in this fitness community and am constantly inspired by the...

Full Testimonial

$64

RP Strength Nutrition Challenge!

10% Discount for members

Features

Crossfit St. Charles now offers nutrition support for Crossfitters who want to gain muscle mass, get leaner, stronger, and overcome plateaus!

$64

RP Strength Nutrition Challenge!

10% discount for members

Features

If you’re looking to make physique, lifestyle, or performance changes this new year We’ve got you covered! We are now offering a  nutrition challenge for Crossfitters who want to gain muscle mass, get leaner, stronger, and overcome plateaus!

 

$85

60 Minute One-On-One Consultation

10% Discount for members

FEATURES
60 Minute Initial Consultation
Assess nutrition history, lifestyle and current eating habits
Identify barriers and create direct, measurable, realistic goals specific to individual’s needs
Weigh-In and Body Measurements

$199

Focused Kick Start

10% Discount For Members

4 Week Nutrition Package
Specific plan to target goals: weight loss/weight gain, or to improve performance and physique
60 Minute Initial Consultation
One 30 Minute Follow Up Session
Printed Information Packet
Body Measurements
Weekly Weigh Ins
Virtual Check ins

$155

Committed Transformation

per month, 3-month commitment (10% Discount For Members)

12 week specific plan to target goals of weight loss/weight gain, lifestyle, performance or physique changes.
60 Minute Initial Consultation
Three 30 Minute Follow Up Sessions
Printed Information Packet
Body Measurements and Weigh Ins
Continued Support with virtual check-ins