Today 1 in 88 Children are diagnosed on the Autism Spectrum. Lift Up Autism is a “Competition for a Cause” dedicated to support early diagnoses and treatment of Autism, raise funds for three incredible charities, and most importantly, turn a global spotlight on the measured and severe impact of Autism on families and individuals around the world. To register go here:
You don’t have to be registered to attend class.
5 Minute AMRAP
4 Power Cleans (155/115)
24 Double Unders
10 Pull Ups