Saturday

“Street Sharks” (Teams of 2)
For time:
400m Run
42 Cal Row
42 Toes To Bar
400m Run
30 Cal Row
30 Toes To Bar
400m Run
18 Cal Row
18 Toes To Bar

Partners will run together, but split the Calorie Row and Toes to Bar work up evenly.

Box News
Memorial Day Murph WOD & Potluck May 29th @9:00am

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.