Saturday

Strongman Gone Bad (Teams of 2) 
3 rounds:
1:00 Box Jumps, 24/20
1:00 Brute Force Burpees
1:00 Sandbag Back Squat
1:00 Sandbag Ground to Overhead
Rest 1:00 between rounds

Box News
Memorial Day Murph WOD & Potluck May 29th @9:00am– 

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IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.