Strongman Gone Bad (Teams of 2)Â 3 rounds: 1:00 Box Jumps, 24/20 1:00 Brute Force Burpees 1:00 Sandbag Back Squat 1:00 Sandbag Ground to Overhead Rest 1:00 between rounds
Box News Memorial Day Murph WOD & Potluck May 29th @9:00am–Â