Strongman Gone Bad (Teams of 2) 3 rounds: 1:00 Box Jumps, 24/20 1:00 Brute Force Burpees 1:00 Sandbag Back Squat 1:00 Sandbag Ground to Overhead Rest 1:00 between rounds
Box News Memorial Day Murph WOD & Potluck May 29th @9:00am–
Talk with a coach about your goals, get the plan to achieve them.