Saturday

Come test yourself at the Crossfit St. Charles “Crossfit Combine”

Events

40 yard sprint

Standing Broad Jump

Vertical Jump

NFL 3 Cone Drill

Max Reps Unbroken Bench Press (175/75)

20 Yard H.A.S.P. (Heavy Ass Sled Push)

Max Reps Unbroken Wallball (18/12)

Crossfit “Wonderlic” test

 

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