Saturday

It’s rest day for the equipment! ┬áJust bring your little ole self for this slice ‘o heaven!

FOR TIME:

5 Rounds

20 Air Squats

20 Flutter Kicks

20 Lateral Lunges

30 Seconds of Plank hold

Rest 30 Seconds

THEN…

5 Rounds

15 Sit Ups

5 Push Ups

 

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