Partner Prowler
Grab a BIG pile of plates and load up your favorite prowler. Â Complete 3 trips across the lot and back. Â One person works at a time. Â Go as far as lungs and legs will allow, then switch.
WOD
AMRAP – 4 Rounds – 3 Minutes on / 1 Minute off
3 Thrusters (95/65)
6 Dips
9 Jump to target