“Led Zep”
Stairway to Heaven – Cal. Row
Living Loving Maid – Situps
Whole Lotta Love – Clean and Jerk (135/95)
Communication Breakdown – Burpees
Athlete of the Month
Kim Wilkes
September 17, 2024
“Led Zep”
Stairway to Heaven – Cal. Row
Living Loving Maid – Situps
Whole Lotta Love – Clean and Jerk (135/95)
Communication Breakdown – Burpees
By providing your phone number, you agree to receive text messages from CrossFit St. Charles
