“High Five” (Teams of 2)
21-18-15-12-9 reps for time:
1/2 Gasser Holding Medball Overhead after each set
Only one partner working at a time. Relay Style. Partner 1 completes 21 Wallballs and 1/2 Gasser Medball Run, they tag Partner 2 to start the 21 wallball and1/2 Gasser Medball Run. Then partner 1 starts on the set of 18.
Click here to record scores to Train Heroic
Click Here to Sign up for class
See Whats For Dinner