“Pushy”
EMOM x 15
Min 1: 5 Cluster, 95/65
Min 2: 10 Burpee
Min 3: 1/2 Gasser Holding Plate Overhead, 25/15
Click here to record scoresย to Train Heroic
Click Here to Sign up for class
Box News
See Whats For Dinner
“Pushy”
EMOM x 15
Min 1: 5 Cluster, 95/65
Min 2: 10 Burpee
Min 3: 1/2 Gasser Holding Plate Overhead, 25/15
Click here to record scoresย to Train Heroic
Click Here to Sign up for class
Box News
See Whats For Dinner
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