"The coaches are invested in helping you reach your goals."
I started crossfit because i wanted to find a healthier version of me. In doing so, my love for competition has been rekindled, which I’m enjoying. I’ve enjoyed making new friends with people in this fitness community and am constantly inspired by the people i follow on a regular basis. I couldn’t do this alone. My people from CrossFit St. Charles , new friends, friends I’ve reconnected with over exercise and my awesome wife Rebecca, have made a great support system. There’s no doubt I’ve put in a ton of work not only in the WOD s but in reprogramming how I think about food as well. I’ve still got a long way to go but I do appreciate the token of recognition along the way.