*Today is Bring a Friend Day! All day all classes are free to try for a friend!*

Ballistic (Teams of 2)
2 rounds, 2 minutes at each station for max reps:
Calorie Row
Bear Crawl
Box Jump, 24/20
Kettlebell Swing (Russian), 70/55
Prowler Push, 45/25

Only one athlete working at a time
Athletes split work however

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