Today is Bring a Friend Day! All classes bring a buddy for free! 

“Burnt Toast” (Teams of 2)
EMOM x 20 minutes
Min 1: Burpee
Min 2: Box Jump
Min 3: Knee to Elbow
Min 4: Calorie Row

Only one partner working at a time. Partner will switch every 30 seconds. Score is total reps completed by both partners.
Click here to record scores to Train Heroic
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