“Bergeron Beep Test”
EMOM x Failure
7 Thruster, 75/55
7 Pull up
7 Burpee
Once you are no longer to complete the work within a minute, your TESTÂ is done. Score is number of reps completed
Click here to record scores to Train Heroic
Click here to sign up for class
Box NewsÂ
Holiday Party @ Ryan Barr’s House Friday the 23rd!Â
