“2 Cindys On A Boat” (Teams of 2)
8 rounds of Cindy
6 rounds of Cindy
4 rounds of Cindy
2 rounds of Cindy
5 Pull ups
10 Push ups
15 Air Squats
Only one partner working at a time
Partners will split the rowing distance in halft. Partners will complete full rounds of Cindy before switching.
Must complete one exersice before moving on.
Bring a Friend Day May 18th!
Memorial Day Murph WOD & Potluck May 29th @9:00am