Thursday

“WOKE”¬†
For time:
27 Wallballs, 20/14
27 Power Snach, 75/55
Rest 1:00
21 Wallball
21 Power Snatch
Rest 1:00
15 Wallballs
15 Power Snatch
Rest 1:00
9 Wallball
9 Power Snatch

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.

START HERE.

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.