Thursday

“WOKE” 
For time:
27 Wallballs, 20/14
27 Power Snach, 75/55
Rest 1:00
21 Wallball
21 Power Snatch
Rest 1:00
15 Wallballs
15 Power Snatch
Rest 1:00
9 Wallball
9 Power Snatch

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IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.