Skill
Hang clean 75% 2 EMOM 10
WOD
Complete as many rounds as possible in 10 minutes of:
3 Handstand push ups
15 air squats
Athlete of the Month
Kim Wilkes
April 15, 2024
Skill
Hang clean 75% 2 EMOM 10
WOD
Complete as many rounds as possible in 10 minutes of:
3 Handstand push ups
15 air squats
