Thursday

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Only Stronger and Weaker Exist. Pictured: Will

 

 

[wod date=”2015-4-16″]

 

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Morning crew getting after Isabelle!

 

Sunday April 19th @ 2:00pm-Bring a Friend Day!
Friends are welcome, members please sign up for a head count
What’s for dinner?
Come support the Festivus Games at Capital One CrossFit in
Sullivan, MO on April 18th!

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