Thursday

BJ playing with big weight at the STL Affiliate Cup!
BJ throwing big weight around at the STL Affiliate Cup!

 

[wod date=”2015-7-23″]

 

BOX NEWS
Free Bring a Friend class, Sunday 7/26 @ 2:00pm
YOGA! Thursdays @ 6pm.
Check out Whats for Dinner!
We’re hosting a CrossFit Striking Course! Coming September 26th & 27th

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