StrengthÂ
Every 2 minutes for 7 sets
3 Box Squat, across
Burner
AMRAP x 4 minutes:
Burpee Box Jump Over, 24/20
Click Here to Sign up for class
Box News
Hooverball at Laurel Park! Saturday the 16th @9am!
See Whats For Dinner
StrengthÂ
Every 2 minutes for 7 sets
3 Box Squat, across
Burner
AMRAP x 4 minutes:
Burpee Box Jump Over, 24/20
Click Here to Sign up for class
Box News
Hooverball at Laurel Park! Saturday the 16th @9am!
See Whats For Dinner