Strength
Every 2 minutes x 5 sets
3 Sumo Deadlift, Climbing
Burner
AMRAP x 5 minutes
5 Deadlift, 135/95
5 Front Squat, 135/95
Click here to record scoresย to Train Heroic
Click Here to Sign up for class
Box News
See Whats For Dinner
Strength
Every 2 minutes x 5 sets
3 Sumo Deadlift, Climbing
Burner
AMRAP x 5 minutes
5 Deadlift, 135/95
5 Front Squat, 135/95
Click here to record scoresย to Train Heroic
Click Here to Sign up for class
Box News
See Whats For Dinner
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