Snatch
3-2-1-1-1-1-1
Do a set every 2 minutes
Cash Out:
AMRAP x 2 minutes
Max Burpee Pull up
Box News
Bring a Friend Day May 18th!
Memorial Day Murph WOD & Potluck May 29th @9:00am
Athlete of the Month
Kim Wilkes
April 15, 2024
