“Grounded”
3 rounds for time:
30 Walking Lunge Steps
15 Pull ups
200m Run
Box News
CROSSFIT TOTAL SATURDAY JUNE 10th – 9:00am!
February Athlete of the Month
Kim Wilkes
February 1, 2023
“Grounded”
3 rounds for time:
30 Walking Lunge Steps
15 Pull ups
200m Run
Box News
CROSSFIT TOTAL SATURDAY JUNE 10th – 9:00am!
