“Grounded”
3 rounds for time:
30 Walking Lunge Steps
15 Pull ups
200m Run
Box News
CROSSFIT TOTAL SATURDAY JUNE 10th – 9:00am!Â
Athlete of the Month
Kim Wilkes
August 6, 2024
“Grounded”
3 rounds for time:
30 Walking Lunge Steps
15 Pull ups
200m Run
Box News
CROSSFIT TOTAL SATURDAY JUNE 10th – 9:00am!Â
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