Tuesday

“Rorschach” 
21-15-9 reps for time:
Dumbbell Hang Squat Clean, 50s/35s
Handstand Push Up

Box New 
Bro Sesh with LINDA! Sorry ladies, this ones for the boys. 7/28 @ 6:30pm at the box. Come hit the WOD Linda and hang with the dudes after!

BOOK YOUR FREE INTRO

IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.