“Fifties” 
For time:
50 Box jumps, 24/20
50 Kettlbell Swing (A), 55/35
50 Knees-to-elbows
50 Wall-ball, 20/14
50 Burpees

*Time cap 25 minutes*

Box News
Bro Sesh with LINDA! Sorry ladies, this ones for the boys.  Saturday 7/29 @ 12:00pm  at the box. Come hit the WOD Linda and hang with the dudes after!