“Santeria”
For time:
Buy in: 15 Bar Facing Burpee
Then, 12-9-6-3 reps for time of:
Front Squat, 155/105
Toes To Bar
Buy out: 15 Bar Facing Burpee
Box News
FESTIVUS GAMES – OCTOBER 14th!Â
Athlete of the Month
Kim Wilkes
April 15, 2024
