“Boo-Yaa”
For time:
1000m Row
60 Abmat Sit Ups
500m Row
30 Abmat Sit Ups
250m Row
15 Abmat Sit Ups
December AOTM: Brandie Collins
Kim Wilkes
December 1, 2022
“Boo-Yaa”
For time:
1000m Row
60 Abmat Sit Ups
500m Row
30 Abmat Sit Ups
250m Row
15 Abmat Sit Ups
