“Boo-Yaa”
For time:
1000m Row
60 Abmat Sit Ups
500m Row
30 Abmat Sit Ups
250m Row
15 Abmat Sit Ups
February Athlete of the Month
Kim Wilkes
February 1, 2023
“Boo-Yaa”
For time:
1000m Row
60 Abmat Sit Ups
500m Row
30 Abmat Sit Ups
250m Row
15 Abmat Sit Ups
